Ingredients
2 Tbsp extra virgin olive oil
1.5 kg potatoes, peeled and diced
2 onions, peeled and diced
3 cloves garlic, peeled and sliced
1-2 red chillies, finely chopped
2-3 carrots
1/3 swede
500gr yams, peeled and diced
2 cans rosa tomatoes
2 cans chickpeas
750ml-1lt stock (chicken or vegetable)
handful of freshly chopped herbs (I used oregano & chives)
rock salt & freshly ground pepper, to taste

Method
1. heat oil in pot (cast iron if you have one) and lightly fry onion and garlic until opaque
2. add the rest, make sure that it’s near covered in liquid, and stir
3. cover pot and bring to boil, stirring occasionally
4. slow simmer for 2 hours, stirring occasionally
5. roughly mash
6. simmer for a further 15 mins
7. serve with toasted fresh bread (thick slices) and cold pilsner (optional)
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